Personal Performance has been practicing a holistic approach to health and fitness for over 20 years. With a foundation built on best practices in fitness training, strength training for the athlete, physical therapy, massage therapy, and naturopathy, we are committed to treating each client with a personalized program to achieve optimal wellness. Using our holistic fitness approach, we work with collegiate and professional sports team members, as well as with local fitness and wellness enthusiasts, providing personalized service and instruction that treats each client as a whole person.